Sarah is a Licensed Mental Health Counselor who is EMDR trained and FLASH trained. She brings warmth and compassion into each session. Her goal is to provide a space that cultivates self-reflection, vulnerability, and self-connection. Taking the first step toward healing and growth may feel daunting, and it takes courage to seek help when your mental health is struggling. Sarah looks forward to walking alongside you as you begin on your path to self-discovery, healing, and growth.
Sarah brings several passions into the field of counseling. She has enjoyed working with adults of all ages and has also worked alongside students, both in the roles of educator and coach at the grade school and intercollegiate levels. Whether in school, on the playing field, or in life, we bring our whole selves into the experience. Life requires much of us, and it is important to acknowledge and care for the wounded parts of ourselves that have endured various traumas, pain, grief, and loss.
Sarah has spent the last 15 years of life as a coach, educator, and counselor. She completed her undergraduate degree with a BS in English Education and completed her master’s degree in Clinical Mental Health Counseling. In her spare time, Sarah enjoys running, hiking, biking, cheering for the Chicago Bears, quality time with friends and family, reading, and listening to music.
Sarah is passionate about helping others own all parts of who they are through confronting and challenging destructive thought patterns and beliefs and bringing care and acceptance to the wounded parts of self. She has found a special niche counseling working professionals, university students, and athletes. Sarah is excited to begin working with you on your path to healing and growth! She works with a variety of issues and conditions, which are listed below.
If you are interested in meeting with Sarah, contact Anchor Point Counseling to begin the scheduling process and determine whether she is the right counselor for you. Sarah looks forward to joining with you on your path to self-discovery, healing, and growth!
Sarah works with issues related to:
- Trauma
- Anxiety
- Life transitions (i.e., graduation, starting a new job/job loss, marriage/divorce, moving, etc.)
- Grief and loss
- Relational problems
- Family problems
- Seeking to gain self-awareness, understanding, or self-compassion
What is EMDR?
EMDR is a type of treatment used for working through trauma without having to recount every detail. Set up a free 15 minute consultation.
Anchor Point Counseling 